Lifestyle

Morning Routines

Morning Routines

I’d heard of morning routines and the regimes of the powerful and successful and I’ll be honest, I sniffed at them, “Ha, if only I had the time to read, practise Yoga, meditate and run 5 miles before 5am, what a load of codswallop.”   I barely had time to brush my teeth and comb my…

10 Reasons to Go On Yoga Retreats

10 Reasons to Go On Yoga Retreats

The modern time is accompanied by stress that delineates towards the rejuvenation of the entire being. Hectic schedule, bustled up mind, exhausted body, and disputed soul calls for a reviving holiday, which can’t be fulfilled by the traditional vacation. This calls for the yoga retreat, where you can satiate your wandering soul, relax, and emerge…

The One Belief for Life

The One Belief for Life

There is one belief I learned as a teenager that has forever changed the course of my life. When I was a teenager in high school, I was pretty shy, quiet and withheld. I was terrified of talking to people. I could hardly look people in the eyes, it was so bad. I have always…