Lifestyle

One Step at a Time

One Step at a Time

We say that the world we live in today is competitive but what about the people who lived before us? It may be difficult to always stay at the top of your game but isn’t that the case with everybody around us? Just because we assume that our present life is the only difficult phase…

The Best Linen and Fabric for Your Wedding Reception

The Best Linen and Fabric for Your Wedding Reception

A wedding reception acts as a culminating program for the entire wedding ceremony. This is the time where everyone enjoys good company, good food, and a great time to showcase your statement and personality as a couple. We can’t deny thinking that every detail is very important and that we want our guests to appreciate…

Healthy habits for healthy life

Healthy habits for healthy life

Regardless of what your age, your scenario, and your fitness stage, doing a health application is usually a brilliant idea. You doubt it? Discover five desirable reasons to start fitness! Health advantages The primary purposes – no longer least – approximately the many blessings of fitness on fitness. Regular cardio sessions provide an amazing deal…

Me Before You

Me Before You

Clinical depression is on the rise in Pakistan with studies claiming almost 34% of the country’s population already suffering. Back in 2017 Mental Health day theme was depression and while, it was an important initiative to encourage frank talks about depression, the conversation would be incomplete if we don’t acknowledge the needs of the caregivers…

Life Lessons We Can Only Learn If We Travel

Life Lessons We Can Only Learn If We Travel

Staying at one place your entire life is very comfortable and easy, but it also robs you of a whole new world of experiences, people and things you can see. There’s nothing bad in having good daily structure, but once your cozy routines become “the daily grind”, it’s time to pack your suitcase and hit…

Put your negative thoughts on trial

Put your negative thoughts on trial

Next time you’re caught in a negative thought spiral, try taking a step back. Our thoughts and emotions are so intertwined, it’s hard to be objective. But with this thought challengingtechnique, you’re going to become the judge of your own mind. Step 1: What’s the situation? Think of how you’d describe the stressful situation you’re going…

You are to blame for not having a healthy breakfast

You are to blame for not having a healthy breakfast

It`s morning again, a busy time for the parents to prepare their kids to school and rush off to work. But for many of us, we often forget the most important part of every morning. What is that you may ask? Well, it`s the breakfast. Many at times, and I`m guilty at this, there is…

7 Daily Steps to Heal & Enhance Your Life

7 Daily Steps to Heal & Enhance Your Life

Time is precious. You have read hundreds of wellness articles and books, you want to know immediately what makes this article different. I will tell you. This daily practice WORKS, not just for one person, but it can work for everyone. It’s that simple. As a matter of fact, you can hold me to it. Call or write…

Kind Reminders on 5 Essential Aspects of Life

Kind Reminders on 5 Essential Aspects of Life

As I age and am trying to get this whole adulting thing right, I realize many important life lessons were left untold growing up. So I created my own philosophy and belief system. This is my foundation, a bit of me. I’m sharing it with all of you today, in case you are in need…

Effective Communication Focuses on Relationship Building

Effective Communication Focuses on Relationship Building

Communication is the key to building a democratic society, team, nation, family, and community. Communication is not a singular style nor is a singular concept. It is dependent on how we are communicating the information based on how our audience can assimilate it in a globalised and glocalised environment.  Mila DeChant – Speaker and Founder…