Lifestyle

The importance of outdoor play

The importance of outdoor play

According to experts, kids should spend at least 3 hours outside every day, resulting in random and unstructured play. While I completely agree that this does seem like a massive task for parents today given our busy schedules, the intense heat in summers (Hello Pakistan and Dubai), kids’ addiction to screens and a multitude of…

The Ketogenic Diet: A Detailed Beginner’s Guide to Keto

The Ketogenic Diet: A Detailed Beginner’s Guide to Keto

Ketogenic Diet is a very efficient way for weight loss and It seems like everyone is talking about the keto diet – this high-fat, low-carbohydrate diet that promises to turn your body into a fat-burning machine. For this reason, KETO got very Popular in the last year as a strategy for quick wear. Here is…

Why are nootropics gaining popularity?

Why are nootropics gaining popularity?

As you know, there are many types of supplements that can help us boost our general health. Some people take them for skin conditions, stronger bones, to increase muscle growth, to ensure a healthy and safe pregnancy, and so on. However, there is a new type of supplement on the market which we are going…

Making traveling with toddlers fun

Making traveling with toddlers fun

There is no doubt that traveling with toddlers can be difficult, but with a few simple steps it can be made much easier, and even downright fun most of the time. I am sharing some tips from my own experiences; would love to hear more from you guys! 1. Plan out your travel itinerary thoroughly….

Meet Philly Artist J-Hustle, Who Is Buzzing The Music Industry

Meet Philly Artist J-Hustle, Who Is Buzzing The Music Industry

Justin Reed better known as his stage name J-Hustle, is an independent American rapper and actor. Born in New Jersey, now residing in Philadelphia for the past 20 years, J-Hustle got his name in the early 2000’s as he used to sell bootleg DVD’s, high fashion clothing, and what ever drug he could get his…

5 Tried-and-True Ways to Maintain a Fit and Healthy Lifestyle

5 Tried-and-True Ways to Maintain a Fit and Healthy Lifestyle

If there is one thing that makes it difficult for people to follow through with a good health and fitness lifestyle, it is hearing from ‘experts’ that something works, only to try it and find that it doesn’t. Take it from fitness coach and Founder of DamenGfit, Damen Griffith. He says there are no shortcuts…

All You Need to Know About Leah Maria Klein and Her View on Modelling

All You Need to Know About Leah Maria Klein and Her View on Modelling

Leah Maria Klein is an LA-based Dutch model. The born and raised in Amsterdam, Netherlands beauty, is slowly taking over the modeling industry. After an interview with the model, I was able to capture unique qualities that have made her stand out. The beautiful rising queen has had several successful shoots in her time, one…

Why a Drug Rehab Center can Redeem a Drug Addict From Substance Use Disorder

Why a Drug Rehab Center can Redeem a Drug Addict From Substance Use Disorder

Enrolling into a rehab center ensures you get round the clock attention, support groups, and avoid addiction triggers

How To Use Branding To Charm New Partners

How To Use Branding To Charm New Partners

Imagine trying to date again after a failed relationship, and having no idea who you are any more. No idea what your “brand” is. Dating is just like seeking a new job, or starting a new business. Your brand will have an impact on the partners and tribe you attract. In the beginning you started…

How Stephen Campolo is Helping You Get Your Dream Body in 12 Weeks

How Stephen Campolo is Helping You Get Your Dream Body in 12 Weeks

Stephen Campolo has made a name for himself as one of the best weight-loss experts in the world, not only because of his result-driven programs but also because of his journey to fitness. Growing up as an overweight kid all the way to his early adulthood, he took it upon himself to change how he…