Thomas Anderson

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Thomas Anderson


How to Change a Micromanaging Mindset

How to Change a Micromanaging Mindset

A colleague of mine resents the term “micromanager.” He often says, “There’s a fine line between being a micromanager and being a quality expert. I want to empower my team, but at the end of the day, I own our results.” With all due respect to my friend, I disagree. To me, micromanaging isn’t about…

Put your negative thoughts on trial

Put your negative thoughts on trial

Next time you’re caught in a negative thought spiral, try taking a step back. Our thoughts and emotions are so intertwined, it’s hard to be objective. But with this thought challengingtechnique, you’re going to become the judge of your own mind. Step 1: What’s the situation? Think of how you’d describe the stressful situation you’re going…

You are to blame for not having a healthy breakfast

You are to blame for not having a healthy breakfast

It`s morning again, a busy time for the parents to prepare their kids to school and rush off to work. But for many of us, we often forget the most important part of every morning. What is that you may ask? Well, it`s the breakfast. Many at times, and I`m guilty at this, there is…